DEKA Training and Event Prep

CrossFit Longmont is a DEKA Affiliate

DEKA is the ultimate test of strength, endurance, and grit. Featuring standardized fitness tests designed to push your limits and celebrate your progress. DEKA Fit combines 10 functional training zones each preceded by 500m of running.

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‍Build Strength, Engine, and Pacing

Whether your goal is to finish your first DEKA STRONG, improve your DEKA MILE time, or build toward future races, this class will help you train with purpose, track progress, and earn your mark.

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Starting August 8, 2026

A new weekly class on Saturdays from 11:00 AM to 12:30 PM

DEKA Membership - $120/month

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DEKA Strong Event

Saturday, September 5, 2026

at CrossFit Longmont

Register Here

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