Our Barbell Class focuses on the two Olympic Weightlifting movements, the Clean & Jerk and the Snatch and is designed to help you build explosiveness, increase power, and improve technique.
Each session is structured to ensure proper warm-ups, technique practice, and progressively challenging workouts.
Our Coaches provide personalized feedback and adjustments to help you lift safely and efficiently. With a focus on form and progression, you'll see continuous improvement in your strength and confidence.
Whether you're a beginner looking to learn the basics or an experienced lifter aiming to perfect your form, our Barbell Class offers expert instruction and a supportive environment to achieve your goals.
Sign up now and start lifting with confidence and precision!