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Nutrition Part 2: Behavior
Thu, Oct 22
|Crossfit Longmont
How to build healthy habits to overcome normal obstacles for sustainable change.
Time & Location
Oct 22, 2026, 6:30 PM – 8:00 PM
Crossfit Longmont, 1401 Ken Pratt Blvd, Longmont, CO 80501, USA
About the event
Join us for part 2 of this free three-part educational seminar.
Part 2: Nutrition & Behavior
Thursday, Oct 22, 2026, 6:30pm — 8:00pm
The second seminar teaches you how to recognize & understand why you do things, giving the you power to enact lasting change. We focus on working with your body, not against it. Then we dive into other factors that may be hindering your progress such as sleep, stress, and social-relational factors.
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