Have a great WOD today Athletes and coaches! The rest of the WODS stand as normal today unless we post otherwise. Sarge
Just wanted to inform all that we will be canceling our 6:15 am WOD tomorrow. The roads are terrible and aren't getting any better. 8:30 is still up in the air, keep checking back.
Thanks , CFL STAFF
We are back to our normal schedule Monday, December 2nd! Please bring your socks this Monday! Unless you like rope burns ;)
Great turnout on our Men's Health fundraiser this past weekend!
Thanks for all your support CFL Team!
Greetings CrossFit and Mustache enthusiasts!
This Saturday, November 23rd CrossFit Longmont will be hosting the "Move Your Mo!" event at 10:30am. The workout will be Fight Gone Bad Style, so please come support your fellow Mo-Bros and compete in one of our favorite workouts!
We encourage you to bring your favorite Mustache-eating entrees as well. Thanks for the continued support from our great community!
Hey Crossfit Longmonsters,
The time is finally upon us. Keep your eyes peeled for awesome nose neighbors this month. Just wanted to inform everyone of our fundraiser coming up on November 30th. Where we're going to do our part to raise awareness, and of course some dough for testicular and prostate cancer. So, be there nov. 30th to see everyone's face furniture, and of course if you havent already jump on our team at http://us.movember.com/mospace/567288 and grow a misplaced eyebrow of your own
"The Movember movement needs you. There are many ways in which you can get involved with Movember. Donate to a Mo Bro. Ask friends and family to donate to their efforts. Celebrate the hairy month by attending Crossfit Longmont’s Move Your Mo Event (details to follow) or other events throughout the area. If you are brave enough to embrace your mustache, our team, The Soup Strainer Society, is set up online. Register and join the team at the following link: http://us.movember.com/mospace/567288
JOIN GEN MO NOW AND STAND UP FOR CHANGE!"